Is a Mouthguard for Snoring & Sleep Apnea Comfortable?

woman sleeps comfortably with mouthguard for snoringMany patients who are looking into a mouthguard for snoring and sleep apnea treatment wonder if the device will be comfortable enough to wear while they sleep.

This concern is understandable, since many patients who are looking for a mouthguard – also known as oral appliance therapy - are current or former users of a continuous positive airway pressure (CPAP) machine. Many people are dissatisfied with CPAP machines and have trouble using the bulky, loud machine at night. They find it very uncomfortable and that it interferes with their sleep.

When it comes to sleep, comfort is extremely important, so you’ll want to find a solution that effectively manages your snoring or sleep apnea while allowing you to get a good night’s rest.

In this blog, the doctors at Boston Center for Oral Health will explain what a mouthguard for snoring and sleep apnea is and how it’s a comfortable alternative to CPAP.

 

What is a mouthguard for snoring and sleep apnea, and how does it work?

This custom-made oral appliance consists of upper and lower elements that look similar to a mouthguard you might wear while playing sports.

It’s much easier to use than a bulky CPAP machine, since there are no tubes or masks. You simply put the mouthguard in your mouth before bedtime, and it repositions your jaw and/or tongue to enlarge your airway.

Dental devices can gently tease the lower jaw forward to prevent the tongue from blocking the main air passage during sleep. This allows you to breathe more easily.

 

Is a mouthguard for snoring and sleep apnea comfortable?

Yes, this device is gentle and easy to wear. It also helps you avoid unwanted surgeries while effectively treating your snoring and sleep apnea.

There are many reasons why oral appliance therapy is a comfortable treatment option, including the following:

  • Custom made device– A mouthguard for snoring and sleep apnea is custom-made to fit your mouth for your own specific comfort.
  • Many style options available ­– A variety of styles are available and will be recommended for you based on your unique needs.
  • Does not intrude upon your tongue or jaw movement – The mouthguard for snoring and sleep apnea doesn’t fix your jaw together or intrude upon your tongue. You can still comfortably open your mouth and talk while you’re wearing it.
  • Small and discreet – The device is small in size and is unnoticeable, and most people can close their lips while wearing it.

 

What are some of the benefits of wearing a mouthguard for snoring and sleep apnea?

The comfort is a large benefit, of course, because of that patients are more likely to keep wearing it. If a treatment is too uncomfortable to wear or too troublesome to use, patients understandably quit using it, so it’s of no help.

A mouthguard also has many other benefits, including;

  • A safe and effective snoring treatment
  • Clinically certified
  • Easily adaptable
  • Small and convenient to travel with
  • Adjustable fit
  • Easy to care for and clean

 

Where can I get a mouthguard for snoring and sleep apnea in Boston?

If you’re considering a mouthguard for snoring and sleep apnea in Boston, the doctors at Boston Center for Oral Health are here to help.

Dr. Carmine Morreale, who has over 30 years of clinical experience, is dedicated to serving the needs of patients who have sleep disorders. His goal is to help his patients sleep better and live better lives as a result.

If you’re in need of a snoring treatment, contact our office to schedule a consultation today. We’ll evaluate your symptoms and work with you to create a comfortable, effective snoring treatment to work for your specific needs.

Before you come in, get more information by taking our Snore Quiz. We look forward to providing the treatment you need to get the rest you deserve.

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